Researchers found that strokes can happen to anyone, regardless of age, and they occur every 40 seconds in the United States. With around 800,000 people experiencing a stroke annually, it remains a leading cause of death and long-term disability. Understanding stroke risk factors and recognizing warning signs can significantly improve outcomes. Dr. Adrian Jaquin-Valdivia, a stroke neurologist, emphasizes that every minute counts during a stroke, as nearly 2 million brain cells die every minute without treatment. Quick action can save brain function and enhance survival rates.

For those looking to age well, knowing the signs of a stroke is crucial. The acronym B.E. F.A.S.T. can help you remember the warning signs: Balance loss, Eye changes, Face drooping, Arm weakness, Speech difficulty, and the importance of calling 911 immediately if these symptoms arise. Recognizing these signs can make a life-saving difference for you or someone you care about.

While strokes can be devastating, about 80% are preventable. Making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, avoiding smoking, and keeping up with routine health screenings, can lower your risk. High blood pressure is the leading risk factor for stroke, so managing it through regular checkups and a healthy lifestyle is vital. If you’ve experienced a stroke or mini-stroke, known as a Transient Ischemic Attack (TIA), it’s essential to identify the causes and reduce personal risk factors to protect your health.

Source: globenewswire.com